Mood Food: How what we eat affects our productivity

Hold the cakes and disconnect the coke machine. Replace the meeting biscuits with fruit, nuts and smoothies. What we eat has a big impact on our performance at work – from mental clarity, to energy, stamina and productivity, food governs how well our bodies and brains function. Food makes our mood was the message from a host of speakers at a recent (22 March) Footprint Forum event held at the London Stock Exchange sponsored by Partners In Purchasing, the strategic catering procurement consultancy.

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