It appears we may be on the verge of a radical transformation in the way office environments function and exist as boosting productivity does not entail refilling your coffee cup. This new thinking centres on the concept of nurturing wellbeing within the workforce partly through stimulating the mind and body in ways which leave employees feeling energised and productive.
Tag Archives: Health
Food Boosts Our Mood
If the edamame beans on offer at the start of last week’s (25 October 2012) BIFM London region event exploring the role of food in boosting people’s productivity, had delegates perplexed at first, then it wasn’t to be the last time their prejudices about food were put to the test. More than 100 facilities professionals enjoyed the stunning sunset and views across the City from the 23rd floor of the 755ft tall Heron Tower while struggling to work out whether they were suppose to eat the whole pod, or just the individual beans. Fortunately with several nutritionists and wellbeing experts on the speaker panel, that dilemma, and many other food questions, were quickly resolved.
Latest blog post on nutrition and professional performance levels
“From mental clarity, to energy, stamina and productivity, food governs how well our bodies and brains function. Aspects such as water and hydration levels significantly regulate our concentration and mental focus. A mere 2% reduction in hydration can reduce our concentration by…”
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Eat Healthier, Work Better
What we eat has a big impact on our performance at work – from mental clarity, to energy, stamina and productivity, food governs how well our bodies and brains function. Food makes our mood. Yet food at work is too often seen as a financial afterthought by employers and is a missed opportunity to increase productivity and morale. Staff restaurants typically offer unhealthy selections while vending machines are stocked with sugary and fatty snacks. Employers’ workplace programmes focus on wellness – getting people fitter – and how healthy employers take less time off work. But ensuring your employees are eating the right foods is about increasing presenteeism — employees being fully engaged, energised and mentally focused on the task in hand.
You Are What You Eat
What we eat has a big impact on our performance at work – from mental clarity, to energy, stamina and productivity, food governs how well our bodies and brains function. Food makes our mood. Yet food at work is too often seen as an afterthought by employers and is a missed opportunity to increase productivity and morale. Staff restaurants typically offer unhealthy selections while vending machines are stocked with sugary and fatty snacks. Employers’ workplace programmes focus on wellness – getting people fitter – and how healthy employers take less time off work. But ensuring your employees are eating the right foods is about increasing presenteeism — employees being fully engaged, energised and mentally focused on the task in hand not sitting slumped at their desks.